Smoothies are a great way to get your daily dose of vitamins and nutrients in a delicious and easy-to-consume form. If you’re looking for a healthy and refreshing smoothie recipe, then a strawberry kiwi spinach smoothie with orange juice and Greek yogurt may be just what you need.
This smoothie is packed with a variety of nutrient-dense ingredients that offer numerous health benefits. Strawberries are a good source of vitamin C, fiber, and antioxidants, while kiwi provides vitamin C, potassium, and fiber. Spinach is loaded with vitamins and minerals such as vitamin K, iron, and calcium, and is also a good source of antioxidants. Orange juice is rich in vitamin C, while Greek yogurt provides protein and probiotics that are good for gut health.
To make this delicious smoothie, you’ll need the following ingredients:
- 1 cup fresh strawberries
- 1 kiwi, peeled and sliced
- 1 cup baby spinach leaves
- 1/2 cup fresh orange juice
- 1/2 cup Greek yogurt
- 1/2 cup ice cubes
Instructions:
- Wash the strawberries and remove the stem.
- Peel the kiwi and slice it into pieces.
- Add the strawberries, kiwi, and baby spinach to a blender.
- Pour in the orange juice and Greek yogurt.
- Add the ice cubes to the blender.
- Blend the ingredients until smooth and creamy.
- Pour the smoothie into glasses and enjoy!
This smoothie is perfect for breakfast or as a mid-day snack. It’s easy to make and tastes delicious. Plus, it’s a great way to sneak in some greens if you’re not a big fan of eating them on their own.
If you’re looking to switch things up, you can also try adding different fruits or vegetables to the recipe. For example, you could swap out the strawberries for raspberries or blackberries, or add some sliced banana for extra creaminess.
A strawberry kiwi spinach smoothie with orange juice and Greek yogurt is a healthy and refreshing smoothie recipe that’s perfect for any time of day. It’s easy to make, packed with nutrients, and tastes delicious. So, go ahead and give it a try!